Meat Loaf With Variations

"Meatloaf has long been a standard main dish in America, and was first seen in print as early as 1899.

For many, meat loaf is an ultimate comfort food, bringing back pleasant childhood memories of family meals."

 

Main Dishes - Comfort Food

 

INGREDIENTS:

  •  

    Basic Mix:
    1 1/2 lbs ground beef
    1 cp fresh Italian style bread crumbs
    1/4 cp fresh parsley chopped
    3-4 cloves garlic finely minced
    1 lg onion finely chopped
    1 lg green bell pepper chopped
    1 egg
    1 1/2 tsp salt
    1/2 tsp garlic powder
    1/2 tsp onion powder
    1/4 tsp pepper
    1 8oz can tomato sauce
    1 cp ketchup
    1/2 cp water or beef stock (can use bouillon)
    3 tbs Balsamic vinegar
    3 tbs brown sugar
    2 tbs Dijon mustard
    2 tsp Worcestershire sauce
    1/4 cp Parmesan  grated (optional)

     


     

     

     

     

     

     

     

     

  • DIRECTIONS:

     

    In a small bowl, combine tomato sauce, ketchup, Balsamic vinegar, brown sugar, Dijon mustard, Worcestershire sauce, and water/beef stock.


    In a large bowl, combine beef, bread crumbs, onions, green bell pepper, parsley, chopped garlic, egg, seasonings, 3/4 cup of tomato mixture, and optionally, Parmesan cheese.

    Form into loaf. Place into shallow 7 by 10 in. pan or bread loaf tin, lightly oiled. Pour remaining liquid over meat loaf to coat.

     

    Bake in a 350 degrees Fahrenheit oven for one hour and 15 minutes, basting occasionally with ketchup or your favorite barbecue sauce or use the pan drippings

     to make a sauce and season it your way.
     

     

    Serves: 8

     

    Optional Variations:


    1. Eliminate salt, bouillon, and substitute 3 T onion soup mix. Sprinkle top with tomato soup and crushed crackers instead.

    2. Use old-fashioned rolled oats instead of bread crumbs.

    3. If you have leftover bread, especially Italian or French bread, substitute milk for the water listed in recipe, and soak about 2 cups bread in the milk prior to mixing into the meat mixture. Squeeze out the excess slightly before adding. Substitute this bread for the bread crumbs.

     

    After mixing everything together, you can also form this meat mixture into meatballs and fry in 1/2 inch olive oil in a heavy bottom skillet (such as cast iron).

     

    If making Italian meatballs, leave out the brown sugar and Dijon mustard, but be sure to use the Parmesan cheese. Season the oil in the pan with 2-3 whole

     

     

    Meat Loaf w/ Variations
     

    Corned Beef & Cabbage

    Cornish Pasties

    Liver, Bacon & Onions

    Meat Loaf

    Moussaka

     Cod Fish Cakes

    Stuffed Cabbage

    Shepherd's Pie

    Tuna Casserole

     

    t Back