Italian Lentil Soup 

" Lentils represent good luck in Italy and are traditionally eaten on New Year’s Day, perhaps because they look like little coins, or because they are so abundant.

 Economical and hearty, this rich soup may help to usher in a prosperous, healthy, and fortunate New Years."

 

Soups, Stews, Broths

 

INGREDIENTS:


  • 1/3 cp olive oil
    2 large yellow onions chopped
    1 celery stalk chopped
    1 carrot, diced
    3 garlic cloves chopped
    2 bay leaves
    1/3 cp chopped flat-leaf parsley
    1/4 cp tomato paste
    1 pound dried lentils
    Few drops smoke flavoring
    Salt preferably Kosher
    Freshly ground black pepper
    Extra-virgin olive oil
    Freshly-grated Parmigiano-Reggiano cheese







     

  • DIRECTIONS:

     

    In a large stockpot, heat the olive oil over medium-low heat. Add onions, celery, carrot, and garlic, and cook, stirring occasionally, until the vegetables are softened, about 10 minutes.

    Add bay leaves, parsley, tomato paste, lentils, and smoke flavoring, if using, to the pot. Season to taste with salt and pepper.

     

    Add 2 1/2 quarts water, stir well, and bring to a boil, then reduce the heat to a simmer and cook for 1 hour.

    Remove bay leaves and adjust the seasonings if needed. If the soup is too thick, stir in more water. Serve with a drizzle of olive oil and some Parmigiano-Reggiano.
     

    Servings: 6

     

    Italian Lentil Soup  
      

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